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Useful link: Time Zone Converter.

REGULAR TV SHOWS
(ordered by day of the week)

NEWS ZERO (Sakurai Sho)
Nippon TV/NTV
Mondays, 23:00-23:59

Gutto! Sports (グッと!スポーツ) (Aiba Masaki)
NHK
Tuesdays, 22:25-23:15

VS Arashi (VS嵐)
Fuji TV
Thursdays, 19:00-19:57

Sakurai - Ariyoshi THE Yakai (櫻井・有吉THE夜会) (Sakurai Sho)
TBS
Thursdays, 21:57-22:54

Arashi ni Shiyagare (嵐にしやがれ)
Nippon TV/NTV
Saturdays, 21:00-21:54

Tensai! Shimura Dobutsuen (天才!志村どうぶつ園) (Aiba Masaki)
Nippon TV/NTV
Saturdays, 19:00-19:56

Nino-san (ニノさん) (Ninomiya Kazunari)
Nippon TV/NTV
Sundays, 12:45-13:15

Aiba Manabu (相葉マナブ) (Aiba Masaki)
TV Asahi
Sundays, 18:00-18:30


REGULAR RADIO SHOWS
(ordered by day of the week)

Arashi - Masaki Aiba no Rekomen! Arashi Remix(嵐・相葉雅紀のレコメン! アラシリミックス) (Aiba Masaki)
Nippon Cultural Broadcasting
Fridays, 24:00-24:30

BAY STORM (Ninomiya Kazunari)
bayfm
Sundays, 22:00-22:30

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